Everyone has problems from time to time in their life, and it can be very helpful to talk confidentially to someone with a neutral perspective, who is supporting and non-judging. Everyone can benefit from counselling.
Fran is now offering counselling on-line, as well as in-person. During the COVID-19 pandemic, she began videoconferencing. People have reported that it’s both effective and helpful. It’s convenient, private, and a great resource. Especially for people who live in remote areas or who have difficulty getting out.
No single counselling model is a best fit for every client.
Whether on-line or in person, Fran’s style is one of collaboration, using whatever tools will achieve the best results for each client.
Over the past 20 years, Fran has learned many methods and tools to draw upon, including:
- Cognitive-Behavioral
- Expressive Therapies
- Solution-Focused
- Emotional Freedom Technique
- Radical Exposure Tapping
- Developmental-Differentiation Model of Couples Therapy
- Gottman Method Couples Therapy
- Internal Family Systems.