Summer should be fun. Why am I feeling lousy?

Summer’s here.  Sunshine, long days, beaches, barbeques, and parties.   Best time of the year, right?

Summer is a fabulous time to kick back and relax, experience new things, slow down and de-stress.  However, it can also expose inner turmoil such as anxiety, depression, or relationship conflicts.  It may appear that others are having all the fun, leaving a person feeling left out, lonely and vulnerable.  Summer vacations can be inspiring, or can open old wounds.  Some issues aren’t solved by the sunshine.  It’s a good time to reach out for support.  The need for professional help doesn’t take a summer vacation.

If summer isn’t working out as happily as you hoped it would, take the first step to help yourself feel better.  Make the call, and talk to Fran.